SUP Event 2014

SUP Event 2014

WRRC tries out it's balance with Cape Fear Paddleboarding

WRRC Volunteers

WRRC Volunteers

Beach 2 Battleship Triathlon 2013. Half way special needs station for the bike ride. Lots of fun!

Blue Ribbon

Blue Ribbon

Brenda Estlack continues her 50-54 Grand Prix age group domination - looking for her 3rd Championship in as many years.  Since 2010 she has overtaken our areas masters womens' running ranks.  This photo taken as she finished 2nd female and 5th overall (21:20) out of more than 400 at the innaugural 'Blue Ribbon Run 5k'.

Lo Tide Run

Lo Tide Run

More than 2000 people participate in the 2012 Steve Haydu Lo Tide Run.  Several Wilmington Road Runners took age group and oveall awards.

2013 'Mud' Run for Ray

2013 'Mud' Run for Ray

Average joes become mud flinging trail monsters in the annual 3, 9 and 18 Mile Race.  If you win a limited edition Powell Peralta R4R skate board, you earned it.  If not, we will see you on the starting line on Feburary 22, 2014 for the 6th Anual Run for Ray.  "On your left' -no matter the weather.

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WRR on Facebook
Brenda Estlack
Just wondering...how many of you are running the Quintiles full marathon?
March 4 10:58pm

Sam Brandt
Sam Brandt
I am
March 5 9:01am
Shannon O'Neil
Shannon O'Neil
I'll be there!
March 5 6:15pm
Rina Peterson
Rina Peterson
I am
March 5 9:47pm
Stuart Ross
Stuart Ross
Hey wait a second, are you implying there is also a half on the same day that one could have run instead?
March 5 11:32pm
David Flory
Hey Trackstars - tonight at 6:00 pm hot workout at UNCW track - 3 x 1 mile repeats - great opportunity to get your pace ready for your next race - see you there.
March 5 8:43am

Brenda Estlack
Brenda Estlack
I be there...Bill Malchano how about you?
March 5 9:36am
Bill Malchano
Bill Malchano
I will be there!!!
March 5 9:52am
Amanda Jacobs
Amanda Jacobs
I ran my miles in the sun. See y'all next Thursday :)
March 5 2:50pm
Denise Covil
Denise Covil
Been in training and hate to miss these runs. 😩
March 5 3:26pm
Robyn Godfrey
Robyn Godfrey
Y'all be careful at track. Looks like the gates of hell are opening.
March 5 4:53pm
Brenda Estlack
Brenda Estlack
Robyn..its happened before, but I think hell is alot warmer. :)
March 5 4:59pm
Brenda Estlack
Brenda Estlack
Great track workout David Flory, Bill Malchano, and Kevin Keller. We may not have had quantity, but we sure had quality!
March 5 7:36pm
Bill Malchano
Bill Malchano
And we did negative splits.
March 5 8:08pm
Kevin Keller
Kevin Keller
30° temperature change in an hour, plus wind. I was sweating at 3 o'clock and by track practice time Brenda was in full winter garb. and I was wishing I was! :)
March 5 8:10pm
David Flory
David Flory
Diehard track stars - brave all elements, able to leap tall race directors, fearless to all conditions - Brenda, Kevin, Bill and David - good job
March 5 9:42pm
Kevin Keller
Laced up and ready to run!… Wait, wasn't it 74° about an hour ago?
March 5 5:14pm

Sheryl Jones
Sheryl Jones
One min it was 75 and sunny...5 min later it's black outside, cold and windy!
March 5 5:27pm
Dawn Wallace
Dawn Wallace
No wonder I'm sick!
March 5 7:49pm
Brenda Estlack
If you were wondering where you could get a WRRC ear warmer and did not know who had some...I do! Will have them at the track tonight and long run on saturday. $10
March 5 2:09pm

Lisa Wright Brosier
Lisa Wright Brosier
I have more of them!! Haha!!
March 5 4:15pm
Jessica Eliot
Jessica Eliot
At some point, I want one! Save one for me please 😊
March 5 5:46pm
Brenda Estlack
Brenda Estlack
Jessica..I can save one for you. Just let me know how to get it to you. You can also stop by my work place if that is convenient.
March 5 7:33pm
Dan Spears
I'm not nearly as hip as Stephanie Carter ... but if anyone would like to do miles on Friday morning with me, you'd rack up (more) cool points in my book. I was planning on starting at 6, but can start from anywhere in town. That includes hills downtown if it's on your agenda and you're doing more afterward.
March 4 12:32pm

Stephanie Carter
Stephanie Carter
Dan, you clearly don't know me ! hahaha
March 4 12:42pm
Jennifer Dorton
Jennifer Dorton
Dan - there is a group that runs downtown (led by Frank) on Friday mornings at 6 AM. They meet in front of the Hilton.
March 4 12:51pm
Kimberly Ray Jessup
Kimberly Ray Jessup
I wish you hadn't gotten so fast! I miss running with you:)
March 5 12:26pm
Michelle Fogle
Michelle Fogle
Dan Spears how many you looking to get in. The group meeting at the Hilton usually does 5-6 miles
March 5 1:58pm
Janet Coleman
Janet Coleman
Kimberly Ray Jessup I can't run early mornings during the week but would be happy to run with you sometime if I can keep up!
March 5 2:11pm
Kimberly Ray Jessup
Kimberly Ray Jessup
I run with the pup during the week:) I just miss Dan!
March 5 4:48pm
Janet Coleman
Janet Coleman
I understand. .....I would miss Dan too!
March 5 4:54pm
Dan Spears
Dan Spears
Sorry, I've been swamped today. To recap: Michelle Fogle -- between 18 and 20. Kimberly Ray Jessup -- I miss seeing you too, but I feel like I'm getting slower some days :) After marathon day, I am going to be a slug. ... Jennifer Dorton thanks for the info. I didn't know how many (if any) showed up. I'm not usually a 6 a.m. person during the week, but my schedule this week demands it.
March 5 5:17pm
Amanda Gaines
Hello everyone. Some of you might not know that I'm the membership chair for the club. I have started a new job that makes it difficult to give what is needed for the position on the board. Our board is made up of volunteers and I'm looking for a volunteer to take over for me. If you are interested and want more details, please feel free to comment or send me a message. You can ask any board member at the group runs and they can give you details also.
March 5 4:57pm

Robyn Godfrey
I think the WRRC website is down.
March 5 9:05am

Tish Lynn Vincent
Tish Lynn Vincent
What are you running Sunday Robyn?
March 5 9:06am
Robyn Godfrey
Robyn Godfrey
10 miles at race pace. You?
March 5 9:34am
Tish Lynn Vincent
Tish Lynn Vincent
I'd like 10. What's your race pace?
March 5 10:02am
Robyn Godfrey
Robyn Godfrey
I'm thinking 9-910. We need a pacer.
March 5 2:11pm
Tish Lynn Vincent
Tish Lynn Vincent
Yeah, I am no good a pacing cause all I have is an app. 😊
March 5 2:12pm
Chris Pannell
Getting the word out, no beach finish this year.
March 5 8:11am

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