SUP Event 2014

SUP Event 2014

WRRC tries out it's balance with Cape Fear Paddleboarding

WRRC Volunteers

WRRC Volunteers

Beach 2 Battleship Triathlon 2013. Half way special needs station for the bike ride. Lots of fun!

Blue Ribbon

Blue Ribbon

Brenda Estlack continues her 50-54 Grand Prix age group domination - looking for her 3rd Championship in as many years.  Since 2010 she has overtaken our areas masters womens' running ranks.  This photo taken as she finished 2nd female and 5th overall (21:20) out of more than 400 at the innaugural 'Blue Ribbon Run 5k'.

Lo Tide Run

Lo Tide Run

More than 2000 people participate in the 2012 Steve Haydu Lo Tide Run.  Several Wilmington Road Runners took age group and oveall awards.

2013 'Mud' Run for Ray

2013 'Mud' Run for Ray

Average joes become mud flinging trail monsters in the annual 3, 9 and 18 Mile Race.  If you win a limited edition Powell Peralta R4R skate board, you earned it.  If not, we will see you on the starting line on Feburary 22, 2014 for the 6th Anual Run for Ray.  "On your left' -no matter the weather.

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WRR on Facebook
David Flory
Come join us tonight at 6:00 at UNCW Track - While it is Hug a Runner Day you can still participate in our Ladder workout tonight and get some sweaty hugs. Be prepared for some traffic - UNCW Soccer is in the NCAA's playoff's and playing a game at 7:00pm. Full house tonight see you there.
November 20 10:46am

Diane Kelly
Diane Kelly
Thanks to everyone who stayed late tonight. Hugs after track, a good chuckle after the cool down. You guys are the best.
November 20 8:32pm
Mike Duncan
Anyone not running track this afternoon running? Looking for 5-6 miles after work.
November 20 1:22pm

Blanca Gomez
Blanca Gomez
Where? What pace were wanting to run?
November 20 2:28pm
Ron Wormwood
Ron Wormwood
I'll run with you just don't run me into the ground
November 20 2:41pm
Mike Duncan
Mike Duncan
I'm flexible, beach, cross city trail, and I'm good for "almost" any pace.
November 20 2:54pm
Ron Wormwood
Ron Wormwood
Cross city trail is good for 6 mo from uncw?
November 20 3:03pm
Blanca Gomez
Blanca Gomez
I'm gonna skip, heading to the country to run some trails. Next time. 😊
November 20 3:08pm
Mike Duncan
Mike Duncan
Ok, I'm going to run at the beach at 5:30. Leaving at the tennis courts for 2 loops on the loop 7:30-8 pace.
November 20 3:14pm
George Zafiris
George Zafiris
I'm probably going to run with Mike Duncan
November 20 3:59pm
Brenda Estlack
Brenda Estlack
Rebels ;)
November 20 4:13pm
George Zafiris
George Zafiris
Or I might go to track
November 20 4:44pm
Natasha Pfeiffer
Anyone going to spectate seaside shuffle? Or have their significant other there? I need someone to hold the best baby in the world while I run
November 20 1:43pm

George Zafiris
George Zafiris
I can do it.
November 20 3:58pm
Brenda Estlack
Thinking teams would be a fun challenge again this year.
November 19 7:00pm

Gordon Rock
Gordon Rock
I prefer not to think when on a team. :)
November 19 7:02pm
Julio Gonzalez
Julio Gonzalez
I'm down for the 5k. Mugs for awards!? Count me in.
November 20 3:35pm
Seth Robbins
Where is the long run taking off this weekend? Any ideas of what distance and pace some of you may be running. Trying to get my last few long runs in before Kiawah. Need some motivation.
November 20 10:13am

Jill Wolfe
Jill Wolfe
PCJ on Market Street near the Y, 7 am. Stud route is 10 miles but usually someone going longer or shorter and at many places. Best way to figure out who to look for is to post you distance and pace to see who else might be running. Couple of s are doing out last long run before taper for Kiawah.
November 20 12:28pm
Seth Robbins
Seth Robbins
Best goal would be to run 17-20 miles at 10.00-10:30 pace.
November 20 12:58pm
Allison Shofe
Just in case anyone forgot! :)
November 20 12:33pm

Brenda Estlack
Brenda Estlack
Sounds like a great way to keep warm
November 20 12:45pm
Felicia Wilkerson
Does anyone have a space heater I could borrow for about a week? My downstairs heating unit died last night and the parts might not be here until next week!
November 20 10:53am

Kimberly Ray Jessup
Kimberly Ray Jessup
Oh no!!!!! Brrrr in these chilly old houses!
November 20 12:15pm
Carrie Boyer
Hi guys. I've yet to drum up the courage to meet up with you guys but I'm determined to after Thanksgiving! In the meantime..... My Mom is housesitting for me over Thanksgiving and would like to do a fun 5K on Thanksgiving day around here (she's missing out on hers back home). Any suggestions for a casual, fun all levels 5K around Wilmington? Thank you.
November 15 8:22pm

Jill Wolfe
Jill Wolfe
Gallop for Gravy on Thanksgiving.
November 15 8:25pm
Carrie Boyer
Carrie Boyer
Perfect Jill - Thanks.
November 15 8:30pm
Jill Wolfe
Jill Wolfe
Ps, we're a pretty good crowd, don't be intimidated to come out and run with us. Blanca Gomez being a newbie to the group any words if encouragement?
November 15 8:32pm
Carrie Boyer
Carrie Boyer
Thanks. You have all been really encouraging. I just need to do it. I feel like I'm crazy super slow.... 13:00 / mile. Still walk & run. But I'm going to do it once I return from a Thanksgiving trip.
November 15 8:33pm
Jill Wolfe
Jill Wolfe
Getting out is what matters. I did a run/ walk for 18 miles today, pace and method are all relative. Plus I know there are others that would like to do the same it just takes a bit to connect with those at your same pace.
November 15 8:37pm
Kimberly Ray Jessup
Kimberly Ray Jessup
Gallop for the Gravy at the Y or a lot of ppl do the Turkey Trot at Wrightsville Bch.
November 15 8:39pm
Carrie Boyer
Carrie Boyer
Week of Dec 1st. I'll be there. (gulp)
November 15 8:39pm
Anthony Enoch
Anthony Enoch
Colin Hackman
November 15 8:42pm
Colin Hackman
Colin Hackman
There is nothing more casual than the Wrightsville Beach Loop, nothing more fun than over 1000 people joining you for the experience: https://its-go-time.com/wrightsville-beach-turkey-trot-2014
November 15 8:44pm
Carrie Boyer
Carrie Boyer
Thanks Colin Hackman - I'll be sure to let her know about it. You guys are making wish I was going to be in town to join in the fun.
November 15 8:46pm
Adam DeBerry
Adam DeBerry
Wrightsville beach turkey trot. It's a Great race on thanksgiving day and an awesome tee shirt.
November 15 8:47pm
Carrie Boyer
Carrie Boyer
Shelley Boomhower - Mom, check out these two races.
November 15 8:47pm
Dawn Wallace
Dawn Wallace
Carrie Boyer, that's about my speed! I'm the slowest one here, but would love to meet up at one of the runs. I'm doing a c25k program at the Y on Monday and Wednesday evenings, but any other day is good! This is a great group of people!
November 15 9:31pm
Blanca Gomez
Blanca Gomez
Carrie Boyer do come and join us for a run soon! I have been running with this group for almost a month now. The group runs are an awesome way to push yourself, improve your running abilities and have fun at the same time. The bonus is that everyone is super friendly and encouraging!
November 15 9:35pm
Carrie Boyer
Carrie Boyer
Bianca & Dawn - I'm looking forward to meeting everyone and getting going. I'd like to do the Quintiles 1/2 in March. It'll be a lot easier to get ready for it with a group.
November 15 9:38pm
Blanca Gomez
Blanca Gomez
I'm doing the half as well! It will be my first time! 😜
November 15 9:42pm
Carrie Boyer
Carrie Boyer
Perfect!! It'll be my first too. :)
November 15 9:43pm
Dawn Wallace
Dawn Wallace
Carrie Boyer, I just signed up for the Quintiles 1/2. It is my first 1/2 and I'm scared and excited!
November 15 9:43pm
Carrie Boyer
Carrie Boyer
Well we can all be scared and excited together! I guess I better sign up and make it official. Eeekkkk.
November 15 9:47pm
Christine Hughes
Christine Hughes
Let me know when the super slow group runs are - I am there!
November 16 8:16am
Carrie Boyer
Carrie Boyer
Hi Christine Hughes - It sounds like all runs are open to anyone. If theres a few of us around the same pace we can plan to start meeting at the same runs. I'd like the company and the motivation.
November 16 8:59am
Nicole Stone
Nicole Stone
I'll tell you as soon as you promise to come run ;)
November 16 9:28am
Christine Hughes
Christine Hughes
Yes, Carrie Boyer, let me know when you're planning to go and I will try to meet up!
November 20 12:08pm

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